Naturalma Magazine

agrimony — immagine editoriale ultra-realistica (fal.ai)

Agrimony: what it's used for, how to use it and when to be cautious

Agrimony (in Italian often referred to as agrimonia) is a herbaceous plant of the Rosaceae family, known in herbal tradition for its phenolic compounds and tannins. In a claim-safe approach, here we discuss possible areas of support, practical ways to use it and precautions, not cures or treatments. What you can do today: - Consider whether to include a cycle of agrimony (2–4 weeks) as a support in your routine, choosing a form that is convenient for you. - Avoid taking it i

Echinacea — immagine botanica ultra-realistica (fal.ai)

Echinacea: what it's used for, how to use it, and when to exercise caution

Echinacea is a plant well known for supporting the body's natural defenses, especially during seasonal changes and periods of increased stress. In a claim‑safe approach, the goal is to understand when it may make sense to include it in a wellness routine, how to use it consistently, and when caution is needed.

Passiflora: benefici, proprietà e utilizzo per stress mentale e sonno

La Passiflora incarnata è una pianta officinale tradizionalmente utilizzata per favorire rilassamento e qualità del sonno. È particolarmente indicata quando lo stress nasce dall’agitazione mentale, dai pensieri che non si fermano e dalla difficoltà a “staccare”. Scopri benefici, proprietà e quando scegliere la passiflora come supporto naturale per ritrovare equilibrio e calma.