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Valeriana (Valeriana officinalis) Valeriana (Valeriana officinalis)

Valerian (Valeriana officinalis)

Valerian (Valeriana officinalis) is one of the best-known plants for promoting natural sleep, deep and restorative. It is ideal for those who suffer from insomnia, evening restlessness or difficulty falling asleep. Valerian helps to calm mind and body, reduce nervous tension and regain a feeling of tranquillity. It is also useful in periods of stress and nervousness during the day. Perfect for anyone looking for an effective natural remedy to improve rest, relax and recover emotional balance.

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